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Welcome to Chocolate Diva of the Month – celebrating inspirational women who continue to strive for the best within themselves as well as their communities.

LIFE IN THE A.J. ZONE

by Jamie Flemming (Along with being a guest blogger for NUBIA, Jamie is also a freelance writer and produces a blogzine, “for colored gurls”. Find out more info about Jamie on her website, mochawriter.com)

aj-johnson

Best known for her role as Juanita, Tyrese’s mama in Baby Boy, A.J. Johnson has also appeared in numerous TV and Film classics such as House Party (remember Sharane – the girl everybody wanted to get with), Sister Act, School Daze, Fresh Prince of Bel-Air, The Jaime Foxx Show and Assassins with Sylvester Stallone. When she’s not sharing the screen, A.J. is a renowned lifestyle coach and fitness advocate working to build her company — THE AJ ZONE(www.theajzone.com).

What is The AJ Zone?

It is a total health and wellness company. We address fitness, health and lifestyle issues and do what it takes to help people adjust their lifestyles into better health and nutrition. The same program used for celebrities are used for the average Jane.

Why did you create The AJ Zone?

I really didn’t create THE AJ ZONE. God, my dad and the Hollywood crowd I worked with created it! I graduated college with degrees [in] psychology and chemistry. My father told me on his death bed to help others. I began to research, and apply everything I could to live my life the best mentally, spiritually, nutritionally and physically, and my friends and peers in Hollywood noticed. They would all say, “What are you drinking? What are you eating? What are those supplements you’re taking? Can I run with you? I want to live in your zone!” I soon realized I was being called to share my healthy living experience, passions and studies to help others.

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